Every January, my church kicks off the new year with a week of prayer and fasting. This year, my husband and I decided to fast from entertainment (including music, books, TV, podcasts, etc.) and social media.
It was a pretty amazing week for us. Personally, it made me realize that my day-to-day life is full of distractions, worldly voices, and things that are not feeding my soul, but instead keeping me away from getting closer to God and being sensitive to His voice.